Going through a separation I had been feeling very drained and overwhelmed.
After the HeartAccess session I walked away feeling as if
a huge weight had been lifted off of my shoulders.
I felt lighter and completely relaxed, all of my tension disappeared.
The ChiAccess gave me the relief and centering
that I needed to move forward clear minded and serene.
I was feeling a lot of pain and tension in my upper back muscles.
After doing the standing arm circles (BodyAccess) all of the pain and tension was gone.
It is two days later and the pain has still not returned.
When I start feeling a little tense I just repeat some of the AlignForEase exercises and feel wonderful.
Addie B, Teacher, age 33
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