It is my business to treat clients individually (private sessions, 90 minutes each)
as well as in group setting (public classes, 45 minutes each, currently not being offered in 2020-21).
I follow a written plan using posture principles for body and mind in order to maximize client’s well-being.
I support client education with my book Align For Ease~ Functional Fitness for Pain Management .
What I do?
To address your musculoskeletal imbalances and dysfunctions
-a BodyAccess menu (sequenced & itemized) of stretches and exercises &
-a ChiAccess menu (sequenced & itemized) of chi energy techniques AND
-a HeartAccess menu of steps to take to align your attractor energies.
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